On The Importance Of Salt And Avoiding Toxic Table Salt
In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.
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From Fructose To Fat And How It’s Destroying Your Liver
Metabolically, consuming this popular ingredient is very similar to consuming alcohol. The end result: your liver is getting scarred.
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Why Do You Overeat, And How Can You Stop?
Why do Americans eat so much more now compared to in previous decades?
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Honeybee Propolis Benefits: Our New Ally In The War On Cancer
Research has revealed another exciting use for the amazing substance called "propolis" — this time in the fight against cancer.
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10 Lies Spread By Mainstream Nutrition
Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
The Sweet Disaster Of Too Much Sugar
Too much sugar leads to obesity, heart disease, and diabetes. It dries out our skin and ages us. It’s poisonous and food companies are denying the negative effects while driving us all to an early grave.
Specific Sugar Molecule Causes Growth Of Cancer Cells
A new study shows the sweet stuff actually causes cancer cells to grow and spread more aggressively.
What’s In Your Condiments?
Scientific evidence suggests it's time to stop giving these dangerous blends of chemicals a free pass.
Can You Eat Your Way To Alzheimer’s?
A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer's disease and dementia.
Which Foods Are IBS Trigger Foods?
Do you ever wonder why some foods wreak havoc on your digestive system, while others don't? Here's a look some irritating foods you might want to avoid to protect your heath, and as a courtesy to nearby friends and family.
This Is Your Belly On Cocktails, Cookies, And More
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things taste good as they pass through your lips, but what happens after they move on down the road?