GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more -- in an easy to take supplement form.
Army reservist Micah Johnson, 25, had a problem. He kept waking up in the night, dreaming about his buddies being blown up in combat. During the day he was fatigued,…
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
After years of secretly taking Xanax for sleep, HoneyColony cofounder Maryam Henein was successfully able to kick America’s beloved and addictive benzo to the curb, all with the help of a plant compound, better known as CBD.
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.