If you follow these tips, you’ll know how to grow a food that virtually forces your body to extract more vitamins, minerals, amino acids and essential fats from the foods you eat.
Tags: alex mitchell, apartments, audubon, beyond pesticides, carcinogens, dead snails leave no trails, diy, edible balcony, elaine ingham, EPA, fungicides, gardening, hanging, heirloom seed, herbicides, mercola, nancarrow and taylor, pea sprouts, pesticides, potted plants, rodale institute, seedlings, seeds, soil, sprouts, sunflower, university of maine, vegetables, vertical gardens, weeds, worm farm, worms
From shopping at farmers markets to reusing shopping bags, there are many ways to take healthy eating to the next level.
Tags: antibiotics, bottled water, cafo, composting, csa, dairy, diet, energy, farmers markets, fish, gardening, gmo, grass fed meat, joseph mercola, local, organic, packaging, produce, raw, red meat, reusable bags, sustainable
What happens when the Motor City transforms itself into the capital of grow-your-own food?
Tags: african american, catherine ferguson academy, community garden, d-town farm, deer, detroit black community food security network, detroit city council, diet, dinah brundidge, earthworks urban farm, farming, feedom freedom growers, fruits, gardening, genesishope, georgia street collective, harvest, kesia curtis, larry gabriel, latricia wright, malik yakini, michigan, nutrition, organic, plants, produce, river rouge park, tomatoes, vegetables, yes magazine
We love coffee for its flavor, its aroma and of course its pick-me-up, but there are at least 20 more compelling reasons to stay stocked up.
More and more, I see these seductive headlines about how housework is awesome exercise. But does all this mean that housework itself can become your built-in fitness program?
Tags: burn calories, cardio, chores, cleaning, ergonomics, exercise, gardening, house work, housework, lower blood pressure, prolonged sitting, raking, stress, sweeping, training, vacuuming
There is a sweet spot to grocery shopping where well-being meets frugality. Here’s how to find it.
Tags: beverages, bulk, csa, danielle nierenberg, frozen produce, garden, gardening, grains, grocery shopping, huffington post, indulgences, legumes, local, meat, nuts, packaging, seasonal, suzannah schneider, tea, variety, water, whole foods