Heavy metals are everywhere: in our food, cleaning supplies, and the air we breathe. Once inside our bodies they weigh us down with compromised health. But there is hope. Learn how seaweed, garlic, and sweat can help you regain your health stride.
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
Cold weather causing a chill in your bones and being? Invest in food therapy with these seven warming herbs.
How many times have you casually popped some and Advil to curb your pain? Discover the risks associated with NSAIDS, or non-steroidal anti-inflammatory drugs.
Pungent and powerful, garlic has dozens of health and household uses.
The healthiest alfredo you have ever met—and you can do it at home!
Beets add gorgeous color to this delicious dish!