Food As Medicine: How I Cured My Celiac and Hashimoto’s

One woman's story of reversing Hashimoto’s and Celiac through diet. A slew of doctors and medical tests provided her no help for her autoimmune condition, but with self-discipline and research, she took back the reigns and radically improved her health.

Continue Reading Food As Medicine: How I Cured My Celiac and Hashimoto’s
10 Lies Spread By Mainstream Nutrition
An old vintage television set in the corner of an empty room with light blue wall and a reflective wooden floor

10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

Continue Reading 10 Lies Spread By Mainstream Nutrition
What Is Gluten? Discover How It Wreaks Havoc on Health
Wooden spoons of various gluten free flour (almond flour, amaranth seeds flour, buckwheat flour, rice flour, chick peas flour) from top view

What Is Gluten? Discover How It Wreaks Havoc on Health

Do you need to go gluten-free? Learn some facts and basics about gluten and decide for yourself.

Continue Reading What Is Gluten? Discover How It Wreaks Havoc on Health

Are GMOs Linked To Gluten Sensitivity?

A wide range of gastrointestinal and immune system disorders have become more prevalent since the introduction of GMOs in 1996. And researchers are starting to make the connection.

Continue Reading Are GMOs Linked To Gluten Sensitivity?

Non-GMO Trumps Organic

Eighty percent of health-conscious consumers deem "non genetically modified ingredients" the driving factor when buying food, according to a recent survey.

Continue Reading Non-GMO Trumps Organic