The secret to living longer lies in the delicate balance of our gut microbiome, and now it’s in our power to create a healthy biome and enhance our lives.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, Bacteroides fragilis, Bifidobacteria, brain-gut axis, butyrate, CFS, circadian rhythm, cognitive disorders, depression, glyphosate, gut bacteria, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, reducing stress, Roundup, sleep disorders, vagus nerve
We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?
Tags: adhd, anti-aging, birth, diet, dr. joseph mercola, fermented food, gut bacteria, junk food, lassi, natasha campbell-mcbride, natto, obesity, pasteurized dairy, probiotic, reproduction, reproductive health, scientific american, swagger, vaccinations, vaginal flora, virility, weight loss, yogurt