Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage
A happy little todler child is smiling as he runs and plays outside with dirt all over his face on a summer day.

Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage

It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn't normally swallow.

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Can Eating Bacteria Make You Sexier?
Homemade yogurt or sour cream

Can Eating Bacteria Make You Sexier?

We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?

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Do You Have A Wheat Belly?

Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.

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