table salt
September 22, 2017

On The Importance Of Salt And Avoiding Toxic Table Salt

In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.

mainstream nutrition
January 10, 2017

10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.

July 27, 2016

6 Medical Myths Busted

The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!

foods that cause inflammation
July 9, 2016

Red Alert: 9 Foods That Cause Inflammation

Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.

sugar
June 7, 2016

Big Sugar’s Sweet Little Lies

How has the industry kept scientists from asking: Does sugar kill?

July 15, 2015

5 Reasons To Join The Fermentation Frenzy

HoneyColony’s founder Maryam Henein breaks down the compelling research on why we should eat fermented foods, along with some great tips on where to find them and how to make them yourself.