In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.
Why is the U.S. going backwards in longevity? There’s lots of blame to go around, but bottom line, conventional medicine sucks and health care screams for change.
Drugs prescribed to treat anxiety, depression and insomnia often come with a slew of dangerous and potentially lethal side effects. Here’s a break down of the potential dangers, and some natural alternatives.
Did you know that dental hygiene effects your heart health? Recent studies show natural lifestyle additions, like soaking nuts and grains and taking molecular hydrogen and more Omega 3 fatty acids can all contribute to your heart health.
Natural weight loss is possible. Here are some tips and tricks for achieving natural weight loss and becoming your healthiest self today!
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Here’s one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.
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In both the short run and the long run, depriving your body of sleep can lead to some very serious and surprising health effects.
How has the industry kept scientists from asking: Does sugar kill?
HoneyColony’s founder Maryam Henein breaks down the compelling research on why we should eat fermented foods, along with some great tips on where to find them and how to make them yourself.