Preventing Heart Disease: 12 Natural Ways to Keep Your Ticker Healthy
Close up of two hands grabbing a chest on a black background, useful to represent a heart attack or any sentimental concept

Preventing Heart Disease: 12 Natural Ways to Keep Your Ticker Healthy

Did you know that dental hygiene effects your heart health? Recent studies show natural lifestyle additions, like soaking nuts and grains and taking molecular hydrogen and more Omega 3 fatty acids can all contribute to your heart health.

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10 Lies Spread By Mainstream Nutrition
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10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

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Granulated Sugar: The Sweet Surrender
Too much sugar medical concept as a person with a wide open mouth eating a large group of sweet granulated refined white sugar cubes as a metaphor for unhealthy diet habit or food ingredient addiction.

Granulated Sugar: The Sweet Surrender

Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.

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6 Medical Myths Busted

The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!

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