The Health Benefits Of Coffee

Coffee may get you up in the morning, but a growing body of research shows it could also give your overall health a serious boost. From keeping diabetes at bay to preventing strokes and even cancer, here's a look at the potential benefits.

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Relieve Stress And Transform Your DNA

New research indicates stress can do more than just give you a headache—it may dramatically alter your DNA as well. Find out how to flip the switch and let your genetic code to work for you.

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