The studies prove it — the more kids in a household the greater your odds of frequent colds and flu. Here are 5 alternative approaches for a healthier co-existence with your little germ vectors.
Boosting your immune system, losing weight, and reducing wrinkles are just some of the amazing benefits of warm water and lemon.
Glowing summer skin starts not from exorbitant department store creams, but from what you eat!
Whether you want to burn fat, build muscle, or have glowing skin, here are seven reasons why drinking enough water is so vital.