gut flora
August 15, 2017

Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora

Antibiotic resistance draws the headlines, but don’t ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.

Eating a side order of filth (rat excrement or roach fragments) is a real possibility when you dine out. Find out what to do about it.
February 20, 2017

Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage

It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn’t normally swallow.

September 13, 2013

10 Worst Hidden Toxins In Vitamins, Supplements, Health Foods

“I see examples of super honest, high-integrity companies… I also see an alarming number of cheats, crooks, and charlatans…”