Metabolically, consuming this popular ingredient is very similar to consuming alcohol. The end result: your liver is getting scarred.
Diabetes is an insidious disease that kills 5 million people annually. Worse yet, it's on the rise. Read why more doctors, researchers and patients are turning to a more natural approach in combating diabetes.
Research has revealed another exciting use for the amazing substance called "propolis" — this time in the fight against cancer.
Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
Even though you’ve been eating clean, lean protein at every meal and working out twice a week with that hot new trainer, not getting eight hours of sleep every night increases your obesity risk.
A recent study shows people who drink diet soda actually have a greater chance of becoming overweight than regular soda drinkers!
A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer's disease and dementia.
Experts believe your food affects your sex drive. Looking for the right edibles and actions to enhance connection and sexual vitality? Maybe you should look to a husband-and-wife team who combine cooking with counseling.
Fish oil supplements could help reduce the risk for type 2 diabetes, new research suggests.