Rather than simply blocking out the pain of a headache, it is important to determine the cause. From dietary tips to herbs and aromatherapy, here are some highly regarded natural remedies to consider.
All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn’t a change of administration.
Tags: breathe deeply, cbd, cedar, citrus scents, clary sage, depression, essential oils, exercise, fear of Trump, herbs, lavender, mainstream media, meditation, motherwort, panic attacks, political anxiety, president-elect, St. John's Wort, stress and anxiety, theanine, Trump demonstrations, Trumpaphobia, trumpphobia, tryptophan
A migraine is not just a headache, it’s a serious debilitating neurological electrical storm experienced by 37 million Americans. There is no cure, nor even a known cause. Thankfully there is help. Learn how medicinal herbs have come to the aid of migraine sufferers since the earliest herbalists.
Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.
Could pesticides in imported houseplants explain why bees are dying in Europe? Read the results of a Greenpeace study on EU garden flowers.