Light is an unappreciated healing agent that's finally getting its due. Discover how photobiomodulation (light therapy) can sooth your aches and pains, combat chronic illnesses and even help your pets feel better.
Can orange glasses help you sleep better? This entrepreneur discovered that yes exposure to artificial light at the wrong times of day is one of the largest often-overlooked health risks of living in the 21st century.
Waking up tired doesn't mean you have to spend your day zombie-like. Here are a few tips to help you blast off and accomplish all those important things that need to be done.
Blue light isn't right at night when it comes to healthful sleep. Learn what you can do to get back in the sleep lane.