Although there’s still more research to be done, true matcha has shown to offer a number of science-backed health benefits.
Metabolically, consuming this popular ingredient is very similar to consuming alcohol. The end result: your liver is getting scarred.
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
Reishi used to be considered gold when it came to medicinal properties. It fights cancer, inflammation, high-blood pressure, boosts the immune system, and much more.
A critical element to the baffling mystery of autoimmune diseases has recently been revealed. Across the board, all autoimmune patients are deficient in one crucial molecule: glutathione! The elderly and…
People who eat pumpkin guts have lower risks of gastric, breast, lung and colorectal cancers. But wait, there's more!
Scientific evidence suggests it's time to stop giving these dangerous blends of chemicals a free pass.