A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
The secret to living longer lies in the delicate balance of our gut microbiome, and now it's in our power to create a healthy biome and enhance our lives.
Journey to 100 was a world-exclusive conference that explores ideas for a new and sustainable approach to lifelong health.
From reversing grey hair back to black, lowering stress levels, and combating inflammation, He Shou Wu is a necessary ancient medicine in our modern toxic world.
The Telomere Length Analysis is the most accurate assessment in comparing your biological age chronological age. Understanding these numbers can determine what the next steps will be in in providing you with a extensive and healthy life.
Want to join the estimated one million Americans expected to have lived to 100 or older by the year 2050?
A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.