Discover How Hydrogen Water Impacts Sleep For The Better
Glass of carbonated water with dissolved aspirin against woman lying in bed and suffering from headache

Discover How Hydrogen Water Impacts Sleep For The Better

In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.

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Preventing Birth Defects: 6 All-Natural Ways
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Preventing Birth Defects: 6 All-Natural Ways

Awareness is the first step in taking control of a situation. When it comes to preventing birth defects, these tips will increase parent's chance of a healthier newborn at birth.

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Cancer Prevention: 6 Things You Can Do Today
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Cancer Prevention: 6 Things You Can Do Today

A western lifestyle drastically increase the risk of cancer due to food, air, and stressors. Implementing simple changes and choices in everyday life can protect your health and reduce your risk.

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Granulated Sugar: The Sweet Surrender
Too much sugar medical concept as a person with a wide open mouth eating a large group of sweet granulated refined white sugar cubes as a metaphor for unhealthy diet habit or food ingredient addiction.

Granulated Sugar: The Sweet Surrender

Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.

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The Connection Between Cacao And Cognition
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The Connection Between Cacao And Cognition

Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?

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Lose Weight While You Sleep

When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people overlook. It’s something so essential that you’re 74% more likely to be obese without it.

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