magnesium Archives - Page 2 of 2

8 Natural PMS Cures

Have you needed to change your plans because of premenstrual syndrome? Here are some solid, effective and natural ways to remedy hormonal imbalances.

Excitotoxins: The FDA-Approved Way To Damage Your Brain

Additives called “excitotoxins" may play a major role in the development of Parkinson’s, Alzheimer's, migraines, and other serious ailments.

3 Tools to Conquer An Autoimmune Disorder

Don't believe Western Medicine when they tell you your autoimmune condition is hopeless. Become your own best health advocate. Here are three ways how!

Why Oats Are Outrageously Good For You

Oats are a pretty amazing food staple. Like its counterparts, spelt, rye, and barley, this grain is completely genetically modified organism-free.

Get In The Gno

Take a look behind the scenes at Gnosis Chocolate with founder and reigning "Chocolate Girl" Vanessa Barg.

9 Health Benefits Of Pumpkin Seeds

People who eat pumpkin guts have lower risks of gastric, breast, lung and colorectal cancers. But wait, there's more!

10 Worst Hidden Toxins In Vitamins, Supplements, Health Foods

"I see examples of super honest, high-integrity companies... I also see an alarming number of cheats, crooks, and charlatans..."

Can You Eat Your Way To Alzheimer’s?

A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer's disease and dementia.