One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here’s one woman’s tale about giving up veganism while fighting for her beliefs.
Tags: acne, animals, antibiotics, antioxidants, bacon, cramps, diet, eczema, farms, fish oil, hormones, lifestyle, marcella silva, meat, migraines, peta, raw butter, veganism, vegans, vegetarian, vegetarianism, vitamins
HoneyColony’s founder Maryam Henein breaks down the compelling research on why we should eat fermented foods, along with some great tips on where to find them and how to make them yourself.
Tags: bacteria, beer, behavior, cheese, colitis, digestion, fermented foods, heart disease, ibs, joseph mercola, Kefir, kimchi, kombucha, lactose, marcella silva, maryam henein, miso, raw bay area, wine