Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old traditions. I didn’t discover this fact until 2017, after a decade-long journey that brought me to India to learn the
Metabolically, consuming this popular ingredient is very similar to consuming alcohol. The end result: your liver is getting scarred.
Suffer from Fibromyalgia? If so, chances are you have experienced challenges loosing weight. Find out why and what you can do about it!
Many of your most trusted household items feature chemicals that can seriously screw with your hormones. Here’s a look at the most destructive dirty dozen.
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Guzzling diet soda comes with its own set of side effects that may harm your health.
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Fish oil supplements could help reduce the risk for type 2 diabetes, new research suggests.
“When I looked in the mirror, I was increasingly unrecognizable to myself. But to everyone else — including, as I was to discover, a host of medical professionals — I was a picture of better-than-average health.”
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things taste good as they pass through your lips, but what happens after they move on down the road?
A new study claims the flowering green vegetable has the power to take the edge off your painful morning after and provide aid to your liver. Cheers!
The government has a new mathematical formula for weight loss — and it’s completely bogus. Find out why the new math doesn’t add up, and learn a simple formula to burn fat.
Tags: calories, carbohydrates, diet, diet soda, energy, ghrelin, JJ Virgin, lancet, metabolism, protein, salmon, spinach, weight loss
