Anxiety and depression are epidemics. Antidepressants don't work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.
Methylation is a cellular sensation responsible for major swings in your health. Find out how to keep methylation in balance and learn why your MTHFR gene can be as bad as its acronym.
Epigenetics says stop blaming your family for health issues and start focusing on environmental factors such as exercise, gut microorganisms, and especially diet.
Looks like viral infections can’t survive in a vitamin C environment. Learn more about how to get this virus under control.
Methylation is a complex process that contributes to how well our immune system functions. Here are some tips as to how we can boost methylation and become stronger and healthier.