5 Lifestyle Choices That Impact Your Gut Microbiome Profile
Illustration about Probiotics with soft Pen on old Paper

5 Lifestyle Choices That Impact Your Gut Microbiome Profile

Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!

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Raw Honey: Good For Your Gut And Rich For The Body
Honeycomb on wooden board with honey spoon and flowers

Raw Honey: Good For Your Gut And Rich For The Body

The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!

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Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora
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Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora

Antibiotic resistance draws the headlines, but don't ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.

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