Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!
Tags: dysbiosis, exercise, glyphosate, gut microbiome, homeostasis, leaky gut, microbiota, neurotransmitters, obesity, ptsd, Roundup, sleep, stress, triclosan
The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!
Tags: Bee Pollen, bifidobacterium, gut flora, Healthy Sugars, lactobacillus, microbiota, prebiotics, Probiotics, Propolis, psychobiotics, Raw Honey, Royal Jelly, vanishing of the bees
Antibiotic resistance draws the headlines, but don’t ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.
Tags: Antibiotic resistance, antibiotics, candida, dybiosis, enteric nervous system, good bacteria, gut flora, gut-brain axis, ibs, leaky gut, microbiome, microbiota, molecular hydrogen, neurotransmitters, prebiotics, Probiotics, silver
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
Tags: bifidobacterium, cortisol, cytokines, dysbiosis, enteric nervous system, GABA, gut flora, gut health, gut-brain axis, lactobacillus, microbes, microbiota, neurotransmitters, Probiotics, psychobiotics, vagus nerve
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, CFS, circadian rhythm, depression, glyphosate, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, Roundup, sleep disorders, vagus nerve
Studies suggest that calorie counts are way off, especially for raw and unprocessed foods.
Tags: bacteria, california, calories, diet, digestion, energy, fda, food labels, harvard, human waste, microbiota, mother jones, new york city, obamacare, supermarkets