Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer's, and more.
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what are actually health food.
Whether you slurp it, gulp it, or guzzle it down, cows have nothing to do with it. An average cow produces about 2,320 gallons of milk per year. It then gets pasteurized, bottled and shipped. It can also get homogenized and fortified.
Across the country armed government agents are making raids. Who are their targets? Terrorists? Drug rings? Nope - they're dairy farmers.
You may have heard of the Paleo or hunter-gatherer diet. But what exactly is it all about—and can it really help you stay lean and energetic?
Research reveals one "safe" toxin used to make corn is in 93 percent of maternal and 69 percent of non-pregnant women's blood samples.
Insects pack more protein than beef, pork, and chicken. And with overpopulation and global warming, we could be crunching on creepy crawlers sooner than we can stomach.
Big Dairy is pushing to convince the FDA that adding aspartame to milk would be a healthy change for our children.