mainstream nutrition
January 10, 2017

10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.

foods that cause inflammation
July 9, 2016

Red Alert: 9 Foods That Cause Inflammation

Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.

May 24, 2016

The Connection Between Cacao And Cognition

Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?

August 25, 2013

A Government War On Food?

Across the country armed government agents are making raids. Who are their targets? Terrorists? Drug rings? Nope – they’re dairy farmers.

July 10, 2013

Paleo Meals: Tap Into Your Inner Caveman/Cavewoman

You may have heard of the Paleo or hunter-gatherer diet. But what exactly is it all about—and can it really help you stay lean and energetic?

July 1, 2013

The Popular Food That Turns Your Gut Into A Pesticide Factory

Research reveals one “safe” toxin used to make corn is in 93 percent of maternal and 69 percent of non-pregnant women’s blood samples.

May 3, 2013

Worms: The Other Red Meat?

Insects pack more protein than beef, pork, and chicken. And with overpopulation and global warming, we could be crunching on creepy crawlers sooner than we can stomach.