Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Tags: 11 biggest lies of mainstream nutrition, 9 ingredients nutritions won't touch, artificial sweeteners, authority nutrition, bacon, cholesterold, chronic diseases, deli meat, diabetes, diet soda, eggs, fat, fructose, gluten, gmo, heart disease, hot dogs, insulin, lunch meat, milk, pepperoni, protein, saturated fat, sausage, shape magazine, soy, sugar, unfermented soy products, weight gain, whole grains, yale prevention research center
Use this healing turmeric milk recipe and remedy for inflammation, colds, coughs, and better sleep.
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.
Tags: academy of nutrition and dietics, alcohol, Alzheimer’s, anti-inflammatory diet and recipe book, arachidonic acid, bacteria, carcinogens, celiac disease, cheeseburgers, dee sandquist, gluten, heart disease, huffington post, immune cells, infection, inflammatory foods, jessica black, julie daniluk, mayo clinic, meals that heal inflammation, mediterranean diet, milk, msg, omega 3 fatty acid, omega 6 fatty acid, rheumatoid arthritis, sarah klein, saturated fat, sugar, trans fats, us news, vegetables, webmd, wheat, white bread, whole grains, women's health
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Tags: Alzheimer’s, anti-aging, beet sugar, blood pressure, blood sugar, cacao nibs, caffeine, calcium, candy, chocolate, chocolate bars, chocolate consumption, chocolatl, cholesterol, cocoa, dark chocolate, Deanna Moore, endorphins, eric ding, flavonoids, franz messerli, gmo, health benefits, hypertension journal, magnesium, milk, national confectioners association, new england journal of medicine, nobel prize winners, pesticides, potassium, serotonin, soy lecithin, sugar, supplements, switzerland, white chocolate
With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what’s actually healthy.
Tags: agave, aminos, cheese, coconut oil, dairy, fish, flaxseed oil, juice, milk, olive oil, salmon, soy
Whether you slurp it, gulp it, or guzzle it down, cows have nothing to do with it. An average cow produces about 2,320 gallons of milk per year. It then gets pasteurized, bottled and shipped. It can also get homogenized and fortified.
Across the country armed government agents are making raids. Who are their targets? Terrorists? Drug rings? Nope – they’re dairy farmers.
Tags: asthma, bradley rogers, calcium, california, california milk advisory board, dairy, dan allgyer, department of food and agriculture, don baumgart, el dorado county, fda, food allergies, food rights coalition, forest grove dairy, indiana, john d'agostini, mark mcafee, michael schmidt, milk, my sisters farm, nutrients, organic pastures dairy, pasteurized milk, pattie chelseth, raw milk, raw truth about milk, sally fallon morell, san joaquin valley, shingle springs, swiss tropical and public health institute, weston a price foundation, william campbell douglas
You may have heard of the Paleo or hunter-gatherer diet. But what exactly is it all about—and can it really help you stay lean and energetic?
Tags: academy of nutrition and dietetics, Atkins diet, caveman, cavewoman, Chad Walding, coconut oil, dairy, Dr. James Braly, Dr. Loren Cordain, fats, fruits, gluten-free, grains, JJ Virgin, Justin Grinell, maryam henein, mayo clinic, milk, neuroepidemiology, nurses health study, Paleo Diet, vegetables
Research reveals one “safe” toxin used to make corn is in 93 percent of maternal and 69 percent of non-pregnant women’s blood samples.
Tags: allergens, bt toxin, corn, dariy, farmers, food activism, food allergies, food sensitivities, foreign ingredients, genetic engineering, gmo, grocery storse, hormones, how to determine what foods you're allergic to, mercola, milk, Monsanto, non gmo shopping guide, pesticides, rbgh, robyn o'brien, Roundup, samuel epstein, soy, what's in your milk
Insects pack more protein than beef, pork, and chicken. And with overpopulation and global warming, we could be crunching on creepy crawlers sooner than we can stomach.
Tags: beef, carbon dioxide output, chickens, chocolate covered crickets, cows, dairy, energy use, environmental impact, global warming, greenhouse gas emissions, greenhouse gases, insects, land use, larvae, livestock, mealworms, milk, plos one, pork, poultry, spicy fried mealworms, superworms, termites, wageningen university
Big Dairy is pushing to convince the FDA that adding aspartame to milk would be a healthy change for our children.