Discover How Hydrogen Water Impacts Sleep For The Better
Glass of carbonated water with dissolved aspirin against woman lying in bed and suffering from headache

Discover How Hydrogen Water Impacts Sleep For The Better

In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.

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Exploring Stomach Bacteria: Surging Interest Despite Doctor Ignorance
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Exploring Stomach Bacteria: Surging Interest Despite Doctor Ignorance

While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.

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The Controversy Behind The Benefits Of Antioxidants
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The Controversy Behind The Benefits Of Antioxidants

The benefits of antioxidants are well known, from reducing the chances of getting cancer to younger looking skin. But some information is saying antioxidants may actually cause more harm. Find out why there is conflicting information and what you should do.

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Hydrogen Water: The Truth About This Amazing Skin Solution
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Hydrogen Water: The Truth About This Amazing Skin Solution

The global skin care industry generated $121 billion in 2016. But that money might have been better spent on a little known antioxidant supplement called molecular hydrogen. It's not fancy, but studies show it helps keeps skin better hydrated, elastic, and wrinkle-free.

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Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage
A happy little todler child is smiling as he runs and plays outside with dirt all over his face on a summer day.

Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage

It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn't normally swallow.

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