In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.
Molecular hydrogen is called the miracle molecule for a reason. Taken in combination with exercise and a healthful diet, H2 helps fast track weight loss and significantly reduce risk for cardiovascular disease and type-2 diabetes mellitus.
While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.
There are dozens of outstanding studies on the benefits of molecular hydrogen (H2), however, one of the most significant discoveries is that it helps to bring cells and organs back to homeostasis.
We are exposed to 160 toxins daily – way more than our natural detoxification process was designed to handle. Knowing what to do to help your body detox can make the difference between living healthy or living with illness.
Antibiotic resistance draws the headlines, but don't ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
The benefits of antioxidants are well known, from reducing the chances of getting cancer to younger looking skin. But some information is saying antioxidants may actually cause more harm. Find out why there is conflicting information and what you should do.
Learn how even more studies are extolling the health benefits of molecular hydrogen, an amazing antioxidant supplement that combats aging, age-related diseases, and helps keep skin looking younger.
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.
The global skin care industry generated $121 billion in 2016. But that money might have been better spent on a little known antioxidant supplement called molecular hydrogen. It's not fancy, but studies show it helps keeps skin better hydrated, elastic, and wrinkle-free.
It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn't normally swallow.