brain health
June 22, 2017

How Food Is Making Us Dumber And 5 Ways To Improve Brain Health

Think people are making poorer decisions, everything from choosing political leaders to life mates? You’re not alone. Research connects the dumbing down of Americans with fake food. Read how this happened and what you can do about it.

foods that cause inflammation
July 9, 2016

Red Alert: 9 Foods That Cause Inflammation

Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.

Excitotoxins
June 22, 2015

Excitotoxins: The FDA-Approved Way To Damage Your Brain

Additives called “excitotoxins” may play a major role in the development of Parkinson’s, Alzheimer’s, migraines, and other serious ailments.

January 9, 2014

Foods Full Of Ingredients Banned In Other Countries

These 13 “worst offender” food ingredients are tied to cancer, major organ damage, birth defects, and more. Find out where you’re most at risk.

September 13, 2013

10 Worst Hidden Toxins In Vitamins, Supplements, Health Foods

“I see examples of super honest, high-integrity companies… I also see an alarming number of cheats, crooks, and charlatans…”

June 27, 2013

Avoiding This ‘Forbidden Food’ Can Make You Moody

All salts are not equal in terms of origin, chemistry, crystal structure, biological effects—or even flavor!