The rise of sugar correlates with the chronic disease plague that few paid attention to before the late 20th century. Today, sugar addiction wreaks more biochemical havoc than a century of wars. What can we do about it? Sugar. I spent four and a half decades in her embrace –
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old traditions. I didn’t discover this fact until 2017, after a decade-long journey that brought me to India to learn the
What does it mean to live with psoriasis? And what can you do to ease the discomfort and heal?
Army reservist Micah Johnson, 25, had a problem. He kept waking up in the night, dreaming about his buddies being blown up in combat. During the day he was fatigued, unable to focus, demotivated. The army doctor prescribed him the standard PTSD medication as a depression treatment. By the time
Tags: advil, depression, GABA, gut health, microbiome, nutrition, ptsd, ssri, zoloft
Hard facts on the pros and cons of nightshades and why they should be avoided by people with autoimmune disorders.
Your baby may be at considerable risk if you ignore these crucial factors.
Tags: allergies, antibiotics, baby formula, bacteria, immune system, infant, nutrition, toxin, vitamin d
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
Tags: fat loss, healthy fat, nutrition, weight loss
Why does modern food contain only a fraction of the vitamins, antioxidants and other nutrients found in ancient varieties?
Tags: diet, dr. joseph mercola, GMO Foods, mercola, nutrition, sustainable, USDA, vegetables
Can we prevent cancer? Mainstream medicine wants to say no, but new information is pointing to yes. Find out how you can start winning the battle using these herbs and plants in your daily routine.
Maintain sanity, health, and money in your bank account by checking out these tips before you flash your credit cards and get into a wrapping frenzy.
Tags: headache, holidays, nutrition, snack, weight loss
Eating healthy is now a mental disorder with a fancy name — orthorexia, if you trust the American Psychiatric Association (APA). This condition is about to be categorized under the latest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the bible of mental plagues. The number of
Metabolomics is a novel branch of medicine that successfully identifies and addresses root cause of chronic ailments such as autoimmune disease.
