A new UCLA study finds a disturbing connection between our food supply and the degenerative disease that afflicts millions.
September 13, 2017
January 8, 2014
Raw Chocolate Fudge
This recipe is a choose-your-own-adventure of healthy, raw sweetness! Flavor your fudge with nuts, fruit, or whatever you wish.
Tags: agave, brazil nuts, cacao, cacao nibs, cinnamon, coconut, coconut oil, cranberries, dessert, dried fruit, goji berries, made to create, nuts, peanut butter, peanuts, sea salt, sweets
July 28, 2013
Homemade ‘Nutella’ Chocolate Hazelnut Spread
If you’re a Nutella lover, try making your own without the imported palm oil and insane amount of sugar.
Tags: chocolate, coconut milk, coconut oil, condiment, dehydrator, dessert, enjoy life, honey, maple syrup, nuts, valentines day
July 20, 2013
9 Ingredients Nutritionists Won’t Touch
Studies show soy may impair fertility and affect estrogen in women, lower sex drive, and trigger puberty early in children.
Tags: alanna nunez, beans, eggs, estrogen, fertility, genetically modified, gmo, nuts, quinoa, sex drive, shape magazine, soy, valerie berkowitz
July 15, 2013
Jeweled Rice With Dry Fruits And Nuts
Coconut milk adds a sweet taste to the rice in this dish, while the dry fruits and nuts garnish like jewels.
Tags: coconut, fruit, gluten-free, nuts, rice
January 30, 2013
10 Ways To Cut Your Grocery Bill While Eating Healthier
There is a sweet spot to grocery shopping where well-being meets frugality. Here’s how to find it.