In response to the obesity and overweight health crisis, plenty of research is underway on all the different factors that might be leading to weight gain and weight retention. Some researchers are looking at probiotics and their role on gut health and weight as one possible solution.
Molecular hydrogen is called the miracle molecule for a reason. Taken in combination with exercise and a healthful diet, H2 helps fast track weight loss and significantly reduce risk for cardiovascular disease and type-2 diabetes mellitus.
Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!
Why is the U.S. going backwards in longevity? There's lots of blame to go around, but bottom line, conventional medicine sucks and health care screams for change.
Gerber claims their iron-fortified rice cereal is just what babies need when they are ready to start eating solid foods. But according to Gerber’s ingredients, the product is neither good nor safe.
Discover the health benefits of hydrogen-enriched water and experience possible improvements in everything from better dental health to improved muscle function during exercise and sports.
You probably thought getting fat was all about genetics and eating junk food. Wrong! It's also about 80,000 industrial chemicals. Learn the top ones to avoid.
No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
Your choice of a home has a direct impact on your overall health.
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
