The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
October 13, 2018
April 4, 2017
Why The Paleo Diet Doesn’t Work For Everyone (And What To Do)
What if we told you that despite this hugely popular trend, the Paleo diet doesn’t work for everyone. Find out why and ways to get results.
April 24, 2014
Researchers Prove Fad Diets Work (But Not Why You Think)
In a society driven by commercial consumerism, it is no surprise that fad diets compete with one another for popularity. But which diets actually work, and why?
July 10, 2013
Paleo Meals: Tap Into Your Inner Caveman/Cavewoman
You may have heard of the Paleo or hunter-gatherer diet. But what exactly is it all about—and can it really help you stay lean and energetic?
Tags: academy of nutrition and dietetics, Atkins diet, caveman, cavewoman, Chad Walding, coconut oil, dairy, Dr. James Braly, Dr. Loren Cordain, fats, fruits, gluten-free, grains, JJ Virgin, Justin Grinell, maryam henein, mayo clinic, milk, neuroepidemiology, nurses health study, Paleo Diet, vegetables