Ever wondered about the history of the Food Pyramid? HoneyColony takes an investigative look at how the Ag Industry has (negatively) influenced our diet.
Tags: agriculture, big ag, department of agriculture, dietary guidelines, eat drink and be healthy, eric magnuson, fats, food groups, food politics, george mcgovern, hard school of public health, health and human services, marian burros, marion nestle, myplate, national cattlemen's beef association, new york times, physicians committee for responsible medicine, portion size, protein, sofas, susan levin, tom vilsack, us potato board, USDA, walter willett
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Tags: 11 biggest lies of mainstream nutrition, 9 ingredients nutritions won't touch, artificial sweeteners, authority nutrition, bacon, cholesterold, chronic diseases, deli meat, diabetes, diet soda, eggs, fat, fructose, gluten, gmo, heart disease, hot dogs, insulin, lunch meat, milk, pepperoni, protein, saturated fat, sausage, shape magazine, soy, sugar, unfermented soy products, weight gain, whole grains, yale prevention research center
It’s much healthier to add good things to your life. And if they ultimately take the place of some other, less desirable practices or habits, so be it. This is a new year resolution you can commit to.
Tags: acai, antioxidant, astaxanthin, Bulletproof, cbd, equilbrium, minerals, new year, patchouli, phytonutrients, protein, silver excelsior, supplements, vitamins, weight loss
When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people overlook. It’s something so essential that you’re 74% more likely to be obese without it.
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
Tags: amino acids, antioxidants, carotenoids, cholesterol, epinephrine, GABA, gamma-aminobutyric acid, Green Divas, heart disease, HL, LDL, lutein, macular degeneration, melatonin, phosphorous, pistachios, protect blood vessels, protein, serotonin, type 2 diabetes, UV damage, vitamin a, vitamin B-6, vitamin E, zeaxanthin
The acai bowl is absolutely delicious and packed with nutrition. Find out more about why the acai bowl is a hot trend for coast to coast and how you can score one for yourself.
Tags: acai, acai berry, acai berry benefits, acai berry bowl, acai bowl, acai bowl nutrition, acai bowl nutrition facts, antioxdant, antioxidant-rich foods, Food, how to make an acai bowl, protein
Dr. Joseph Mercola investigates the growing list of powerful health benefits hiding within the green machine.
Tags: antioxidants, california avocado commission, cancer cells, carotenoids, david heber, diet, hass avocado board, health fat, hirokazu kawagishi, how to peel an avocado, interleukin-6, jan delyser, medical news today, nick and peel, phytonutrients, potassium to sodium ratio, protein, ucla, USDA, vascular function
We’ve all seen the articles about avoiding “The Freshman Fifteen.” So when someone asked about attaining and maintaining a healthy and clean lifestyle while in college, it really presented a new challenge.
Seasoned athletes and wannabe weekend warriors guzzle whey protein by the gallon, along with all the estrogen, bovine blood, and GMOs that come with it. Check out this amazing look behind the label and the best alternatives on the market.
Yes, a Vegan and a Non Vegan can fall in love and live peacefully. Here’s how!
Here’s how to make a healthy, yummy, raw cacao hemp shake filled with aminos and a dash of spice.
Tags: blogs, Buzzworthy, buzzworthy blogs, fitness, gym, health, hemp, Hemp shake, make-your-own, myo, protein, Protein Shake, raw cocoa, recipe, shake
The latest research shows this seafood favorite may be wildly contaminated. Don’t eat it unless it comes from these locations…
Tags: astaxanthin, bloomberg, blue shrimp syndrome, bp, consumption, contaminate, contamination, farm, farmed fish, fda, fish, fish farm, Food, food safety, Gulf, hexylresorcinol, imported, Monterey Bay Aquarium, Monterey Bay Aquarium Seafood Watch8, natural resources defense council, nephropathy, noaa, nrdc, oil, oil spill, oilspill, protein, sea, sea food, seafood, selenium, shrimp, shrimp farm, shrimp packing plant, Texas Tech University, Texas Tech University's Institute of Environmental and Human Health, The National Oceanic and Atmospheric Administration, tryptophan, vietnam, vitamin b12