10 Lies Spread By Mainstream Nutrition
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10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

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Lose Weight While You Sleep

When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people overlook. It’s something so essential that you’re 74% more likely to be obese without it.

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How To Make An Acai Bowl You’ll Love
Learn how to make your own acai bowl and order all the hard-to-find products you need to do so at HoneyColony.com

How To Make An Acai Bowl You’ll Love

The acai bowl is absolutely delicious and packed with nutrition. Find out more about why the acai bowl is a hot trend for coast to coast and how you can score one for yourself.

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Going For Optimum Health In College!

We’ve all seen the articles about avoiding “The Freshman Fifteen." So when someone asked about attaining and maintaining a healthy and clean lifestyle while in college, it really presented a new challenge.

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Don’t Walk This Whey! Negative Effects of Whey
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Don’t Walk This Whey! Negative Effects of Whey

Seasoned athletes and wannabe weekend warriors guzzle whey protein by the gallon, along with all the estrogen, bovine blood, and GMOs that come with it. Check out this amazing look behind the label and the best alternatives on the market.

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