Ever wondered about the history of the Food Pyramid? HoneyColony takes an investigative look at how the Ag Industry has (negatively) influenced our diet.
Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
It’s much healthier to add good things to your life. And if they ultimately take the place of some other, less desirable practices or habits, so be it. This is a new year resolution you can commit to.
When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people overlook. It’s something so essential that you’re 74% more likely to be obese without it.
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
The acai bowl is absolutely delicious and packed with nutrition. Find out more about why the acai bowl is a hot trend for coast to coast and how you can score one for yourself.
Dr. Joseph Mercola investigates the growing list of powerful health benefits hiding within the green machine.
We’ve all seen the articles about avoiding “The Freshman Fifteen." So when someone asked about attaining and maintaining a healthy and clean lifestyle while in college, it really presented a new challenge.
Seasoned athletes and wannabe weekend warriors guzzle whey protein by the gallon, along with all the estrogen, bovine blood, and GMOs that come with it. Check out this amazing look behind the label and the best alternatives on the market.
Yes, a Vegan and a Non Vegan can fall in love and live peacefully. Here's how!
Here's how to make a healthy, yummy, raw cacao hemp shake filled with aminos and a dash of spice.
The latest research shows this seafood favorite may be wildly contaminated. Don't eat it unless it comes from these locations...