Just Breathe: Biofeedback And C-PTSD

When Angie's active life suddenly came crashing down, as she struggled with C-PTSD, her physical and emotional pain symptoms felt impossible to deal with. It was only with biofeedback that she was able to regain control over her life.

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5 Lifestyle Choices That Impact Your Gut Microbiome Profile
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5 Lifestyle Choices That Impact Your Gut Microbiome Profile

Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!

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Gut Microbiome Testing: New Path To Better Health

Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body's specific needs -- and stay away from diets, foods, and supplements that aren't working well with your system.

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10 Benefits Of CBD For Chronic Pain
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10 Benefits Of CBD For Chronic Pain

CBD offers relief to those suffering from chronic pain and effects. Living with daily pain creates insomnia, anxiety, depression, and sometimes even PTSD. Luckily, CBD addresses all of these issues and more.

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