Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!
There are dozens of outstanding studies on the benefits of molecular hydrogen (H2), however, one of the most significant discoveries is that it helps to bring cells and organs back to homeostasis.
Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body’s specific needs — and stay away from diets, foods, and supplements that aren’t working well with your system.
Army reservist Micah Johnson, 25, had a problem. He kept waking up in the night, dreaming about his buddies being blown up in combat. During the day he was fatigued, unable to focus, demotivated. The army doctor prescribed him the standard PTSD medication as a depression treatment. By the time
Learn how even more studies are extolling the health benefits of molecular hydrogen, an amazing antioxidant supplement that combats aging, age-related diseases, and helps keep skin looking younger.
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.
MDMA, aka Ecstasy, is a drug that has been showing amazing breakthroughs for PTSD (post-traumatic stress disorder) patients. When used in combination with therapy, it can help patients understand themselves and integrate their traumatic memories and emotions.
Fight or flight is quickly becoming our standard mode of living. Having our brain on high alert makes stress go haywire and damages our health.
CBD offers relief to those suffering from chronic pain and effects. Living with daily pain creates insomnia, anxiety, depression, and sometimes even PTSD. Luckily, CBD addresses all of these issues and more.
Nootropics is an excellent way to do deal with PTSD, without pharmaceuticals and their inevitable side effects. This is the story of one veteran’s experience with the terror that comes with war.
Do we try to defeat trauma with pills, booze, and therapy because we’ve forgotten how to play dead? A new theory looks to the animal kingdom for advice.
The profound benefits of meditation are being used to tackle some of the most stressful situations known to man, including the traumatizing emotional consequences of battle.
Tags: Antidepressants, antipsychotics, anxiety, behavior, combat, david lynch foundation, dr stoll, emotional freedom technique, emotional stress, exercise, homeless, inner peace, mantra, military, national center for complementary and alternative medicine, norwich university, omega 3, operation warrior wellness, post traumatic stress disorder, ptsd, richard schneider, sleep, spiritual, transcendental meditation, veterans, vitamin b12, vitamin d, war