Studies show soy may impair fertility and affect estrogen in women, lower sex drive, and trigger puberty early in children.
Some of the super claims said about superfoods are true. Other boasts are, well, less true. Here's a look at how to separate fact from fiction.
If we’re addicted to food, the addiction often begins in childhood. Here's a look at some simple ways to help your kids build healthy habits.
Try impressing your friends with this wholesome and tasty strawberry cake.
Plump brussels sprouts are beyond compare, and dressing them up in an oregano drizzle will keep your stomach happy and healthy.