The elderly couple sleeping on the bed
How A Good Night’s Sleep Can Guard Against Dementia
It turns out that deep sleep could protect against disorders such as Alzheimer’s disease, a common form of dementia.
How to Last Longer In Bed: 11 Ways To Acquire Optimal Performance
Men are lousy in bed. Period. The typical American male lasts for a minute or two, while a high-performer may last seven, before their eyes cross and their magic wand pops. Here are some exercises to fix that!
4 Incredible & Natural Ways To Boost Your Immune System
The immune system is like "a tightrope walker up on the high wire, constantly balancing, carefully navigating the fine line between under- and over-reaction to external challenges." Discover how to bolster it.
How One Man Discovered Immortality
Master herbs are considered by many to be the secret to true immortality - a balanced, healthy life that enables you to maximize your potential and be truly conscious of your surroundings.
9 Ways Reishi Mushrooms Boosts Your Health
Reishi used to be considered gold when it came to medicinal properties. It fights cancer, inflammation, high-blood pressure, boosts the immune system, and much more.