Rather than simply blocking out the pain of a headache, it is important to determine the cause. From dietary tips to herbs and aromatherapy, here are some highly regarded natural remedies to consider.
A migraine is not just a headache, it's a serious debilitating neurological electrical storm experienced by 37 million Americans. There is no cure, nor even a known cause. Thankfully there is help. Learn how medicinal herbs have come to the aid of migraine sufferers since the earliest herbalists.
Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.
This gluten-free vegan cornbread is perfect as an accompaniment for soups and salads, or just as a snack throughout the day.