Negative thinking can be a buzzkill. These tips will free you from its bondage.
Tags: blue light, depression, exercise, gratitude, inflamation, journal, serotonin, vitamin b12, vitamin d
May 24, 2016
The Connection Between Cacao And Cognition
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Tags: Alzheimer’s, anti-aging, blood pressure, blood sugar, cacao nibs, caffeine, calcium, candy, chocolate, chocolate bars, cholesterol, cocoa, dark chocolate, Deanna Moore, endorphins, flavonoids, gmo, health benefits, magnesium, milk, pesticides, potassium, serotonin, soy lecithin, sugar, supplements
January 30, 2015
Pistachios: 8 Health Benefits To Go Nuts For
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
January 30, 2014
My Gluten-Free Journey Through The Rivers Of Celiac Disease
Finally knowing what was wrong changed not only my life, but gave me the opportunity to help so many others. It turned out to be the best thing that could have happened.
Tags: celiac disease, gluten, gluten-free, serotonin
December 21, 2013
Get In The Gno
Take a look behind the scenes at Gnosis Chocolate with founder and reigning “Chocolate Girl” Vanessa Barg.