Negative thinking can be a buzzkill. These tips will free you from its bondage.
Tags: blue light, depression, exercise, gratitude, inflamation, journal, serotonin, vitamin b12, vitamin d
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Tags: Alzheimer’s, anti-aging, beet sugar, blood pressure, blood sugar, cacao nibs, caffeine, calcium, candy, chocolate, chocolate bars, chocolate consumption, chocolatl, cholesterol, cocoa, dark chocolate, Deanna Moore, endorphins, eric ding, flavonoids, franz messerli, gmo, health benefits, hypertension journal, magnesium, milk, national confectioners association, new england journal of medicine, nobel prize winners, pesticides, potassium, serotonin, soy lecithin, sugar, supplements, switzerland, white chocolate
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
Tags: amino acids, antioxidants, carotenoids, cholesterol, epinephrine, GABA, gamma-aminobutyric acid, Green Divas, heart disease, HL, LDL, lutein, macular degeneration, melatonin, phosphorous, pistachios, protect blood vessels, protein, serotonin, type 2 diabetes, UV damage, vitamin a, vitamin B-6, vitamin E, zeaxanthin
Finally knowing what was wrong changed not only my life, but gave me the opportunity to help so many others. It turned out to be the best thing that could have happened.
Tags: celiac disease, gluten, gluten-free, serotonin
Take a look behind the scenes at Gnosis Chocolate with founder and reigning “Chocolate Girl” Vanessa Barg.
Tags: antioxidants, bali, cacao, candy, chocolate, chocolate bars, cocoa, dopamine, ecuador, Gnosis Chocolate, grenada, health fat, holistic health, immune boost, madagascar, magnesium, medicinal herbs, peru, serotonin, spreads, superchoc bar, Superfoods, trail mix, truffles, vanessa barg, vitality truffled
