Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
Hot dogs and many deli meats often contain a carcinogenic preservative that you should know about.
Studies show soy may impair fertility and affect estrogen in women, lower sex drive, and trigger puberty early in children.
Even if your daily diet contains some heart-healthy fare like salmon and oatmeal, your heart could still be at risk.
'Enriched wheat' has a healthy ring to it. So why do nutritionists stay away?
Ever wonder why the chocolate coating on candy and protein bars doesn't melt? The answer could break your heart.
Artificial flavorings are everywhere. Here's a look at why you should just say no.
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things taste good as they pass through your lips, but what happens after they move on down the road?
BHA is a common chemical added to processed foods to keeps fats from spoiling. The trouble is, research indicates it comes with a side-effect: cancer.
Nutritionists scoff at modified cornstarch, dextrose, maltodextrin, and corn oil—and for good reason.
This week, we're looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.