table salt
September 22, 2017

On The Importance Of Salt And Avoiding Toxic Table Salt

In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.

brain health
June 22, 2017

How Food Is Making Us Dumber And 5 Ways To Improve Brain Health

Think people are making poorer decisions, everything from choosing political leaders to life mates? You’re not alone. Research connects the dumbing down of Americans with fake food. Read how this happened and what you can do about it.

July 7, 2013

The Worst Foods For Your Heart

Even if your daily diet contains some heart-healthy fare like salmon and oatmeal, your heart could still be at risk.

https://www.flickr.com/people/9725736@N02/
May 13, 2013

America’s Most Gut-Busting Restaurants

The Cheesecake Factory tops this year’s list of America’s most fattening, gut-busting, artery-clogging restaurant chains. Here’s a look at some heavyweight champions that serve as many as 3,120 calories in a single dish.