10 Lies Spread By Mainstream Nutrition
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10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

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The Myth Of Milk
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The Myth Of Milk

Even if clean and pure, is cow's milk fit for humans to consume at all?

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8 Foods People Think Are Healthy (But Aren’t)
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8 Foods People Think Are Healthy (But Aren’t)

With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what are actually health food.

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Nourishing Intimacy, Part 1
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Nourishing Intimacy, Part 1

Experts believe your food affects your sex drive. Looking for the right edibles and actions to enhance connection and sexual vitality? Maybe you should look to a husband-and-wife team who combine cooking with counseling.

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