standard american diet Archives

Help Your Kids Fight Addicting Foods

If we’re addicted to food, the addiction often begins in childhood. Here's a look at some simple ways to help your kids build healthy habits.

Do Vegetarians Live Longer?

The debate on the merits of a vegetarian diet comes and goes, but no matter which way the pendulum of dietary vogue may swing, the facts remain. Here's a refreshing reality check.

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