stress Archives - HoneyColony

Stress Hormones And The Mind-Body Connection

It’s safe to say that the coronavirus pandemic has us all on edge, as demonstrated…

The Harmful Effects Of Stress On The Gut Microbiome

Stress is destroying your gut and health.

Young woman with anxiety and fears worrying about her problems

CBD Oil For PTSD Relief? Exploring An All-Natural Solution

Can CBD treat PTSD symptoms?

Discover 3 Ways CBD Helps Heal Stress And Anxiety Symptoms

Today anxiety disorders are the most common mental illness in the U.S. According to studies, CBD can help.

GABA Benefits: 5 Things Everyone Should Know

GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more -- in an easy to take supplement form.

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5 Lifestyle Choices That Impact Your Gut Microbiome Profile

Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!

The Best Exercise For A Happy Healthy Life Without Injury

We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.

7 Tips For Natural Weight Loss To Become Your Healthiest Self

Natural weight loss is possible. Here are some tips and tricks for achieving natural weight loss and becoming your healthiest self today!

Why Am I Gaining Weight? 10 Surprising Reasons

What gives? Nothing has changed in your routine but suddenly you cannot fit in your skinny jeans. Here are some shockers as to why.

How Victim Mentality Can Negatively Impact Your Health

Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.

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10 Extra Things To Hate About Sleep Loss

Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you'll surely hate later.

4 Reasons You Should Forgive Your M.D. For Not Being Able To Reverse Your Autoimmune Condition

It is possible to reverse an auto immune condition - but the very notion is controversial. The time has come to take control of your own health.