Today anxiety disorders are the most common mental illness in the U.S. According to studies, CBD can help.
November 13, 2018
September 4, 2018
GABA Benefits: 5 Things Everyone Should Know
GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more — in an easy to take supplement form.
Tags: anti-anxiety, GABA, insomnia, mood disorder, neurotransmitter, stress
May 16, 2018
5 Lifestyle Choices That Impact Your Gut Microbiome Profile
Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!
August 11, 2017
10 Ways To Alkalize Your Body & Why It’s So Important
Did you know that our blood pH must stay within a very narrow range or illness can result?
March 5, 2017
The Best Exercise For A Happy Healthy Life Without Injury
We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.
Tags: al carter, american council on exercise, athletes, calories, cardio, cypress, dr. ann louise, essential oils, exertional rhabdomyolysis, exhaustion, fat flush for life, forest, immunity, injury, jogging, juniper oil, kidney damage, medical college of georgia, michigan state university, nasa, pete mccall, primary care sports mecine, reboundair, rebounding, relaxation, rest, sports, strength conditioning research, stress, training, trampoline, walk in the park, weight loss, woods, workout, yoga
January 27, 2017
7 Tips For Natural Weight Loss To Become Your Healthiest Self
Natural weight loss is possible. Here are some tips and tricks for achieving natural weight loss and becoming your healthiest self today!
Tags: burdock, dandelion, diabetes, gurmar, heart disease, minerals, natural weight loss, parsley, stress, weight loss
November 23, 2016
Why Am I Gaining Weight? 10 Surprising Reasons
What gives? Nothing has changed in your routine but suddenly you cannot fit in your skinny jeans. Here are some shockers as to why.
October 13, 2016
How Victim Mentality Can Negatively Impact Your Health
Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.
August 28, 2016
10 Extra Things To Hate About Sleep Loss
Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you’ll surely hate later.
July 19, 2016
4 Reasons You Should Forgive Your M.D. For Not Being Able To Reverse Your Autoimmune Condition
It is possible to reverse an auto immune condition – but the very notion is controversial. The time has come to take control of your own health.
June 23, 2016
Reframing The Autoimmune Process
You can reframe the autoimmune process and heal yourself without Western medicine or any harmful pharmaceuticals! Learn how Michelle Corey healed herself and many others of scary autoimmune issues.
June 1, 2016
Is Wheat Murder?
The gluten-free craze sounds like just another fad. But doctors say serious health issues triggered by wheat gluten are on the rise.