5 Lifestyle Choices That Impact Your Gut Microbiome Profile
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5 Lifestyle Choices That Impact Your Gut Microbiome Profile

Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!

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10 Extra Things To Hate About Sleep Loss
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10 Extra Things To Hate About Sleep Loss

Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you'll surely hate later.

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Reframing The Autoimmune Process
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Reframing The Autoimmune Process

You can reframe the autoimmune process and heal yourself without Western medicine or any harmful pharmaceuticals! Learn how Michelle Corey healed herself and many others of scary autoimmune issues.

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How Autoimmune Sufferers Can Stay Trim
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How Autoimmune Sufferers Can Stay Trim

Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!

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