Less than 10 percent of Americans will keep their New Year's resolutions for even the first week! Why do we give up so quickly, and what can we do to stay on track?
Are people stupider than they used to be? The ingredients in our food and the stimuli we are exposed to can drain our brain. Learn more.
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer's, and more.
Too much sugar leads to obesity, heart disease, and diabetes. It dries out our skin and ages us. It’s poisonous and food companies are denying the negative effects while driving us all to an early grave.
How has the industry kept scientists from asking: Does sugar kill?
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Are coffee drinkers doing it right?
There are four types of sugar addicts. Learn how to do a healthy sugar detox that will help you take control of your mood and energy levels.
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger 'Fibro flare-ups. Here are five common no-no's to avoid!
Food labels are filled with lots of multisyllabic words that border on being impossible to pronounce, chemicals that sound like they could kill you just by touching them, and much, much worse. Read on, unless you've eaten recently.
A group of women started smashing up a restaurant after McDonalds breakfast menu expired. It's incredible what folks will do if they don't get their McGriddles.
Here's a handy look at 10 foods packing a surprising amount of sugar, many with up to four teaspoons a serving!