The health benefits of switching from refined to whole-grain foods are well-established. But if you're at the store, you should know that many products are often "whole grain" in name only.
Remember Agent Orange? Big Agriculture wants to poison our food with a toxin developed by the U.S. military for chemical warfare.
Fast food chains are feeding us a "chemistry lab" of ingredients that exist nowhere in nature. Here's a look at what to avoid and some tips on how to identify real food.
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.