From Broccoli To Bone Broth
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From Broccoli To Bone Broth

One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here's one woman's tale about giving up veganism while fighting for her beliefs.

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One Superfood That Helps Heal Mercury Toxicity
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One Superfood That Helps Heal Mercury Toxicity

A major study shows this superfood can remove heavy metals linked to lethargy, aching joints, depression, poor digestion and blood sugar levels.

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Do Vegetarians Live Longer?

The debate on the merits of a vegetarian diet comes and goes, but no matter which way the pendulum of dietary vogue may swing, the facts remain. Here's a refreshing reality check.

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