The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
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According to researchers at the Kaiser Permanente Center for Health Researchs, supplements are useless when it comes to preventing heart disease and/or cancer. So how can they explain that one study found they increased cancer-free survival rates by 77%? Get the real facts here.
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Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important futurefood may surprise you.
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