Negative thinking can be a buzzkill. These tips will free you from its bondage.
Rather than let Western Medicine tell me I had to go on antidepressants or steroids my entire life, I took matters into my own hands and started doing some heavy research. Part of my regime includes these five essential supplements.
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
There are plenty of natural ways to dramatically and safely make your bones stronger. The only problem is most physicians aren't aware of them!
Most of us have heard of the highly contagious condition known as mononucleosis, better known as the 'kissing disease'. But did you know that it’s a virus that can cause auto immune conditions and cancer?
Have you needed to change your plans because of premenstrual syndrome? Here are some solid, effective and natural ways to remedy hormonal imbalances.
Discover how to get an A when it comes to your D's.
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
Don't believe Western Medicine when they tell you your autoimmune condition is hopeless. Become your own best health advocate. Here are three ways how!
Another challenge with finding the right kind of protection is that most sunscreens contain chemicals that cause cancer and upset the hormonal system. I.e. it's the sunblock, not the sun, that is the main culprit behind the disease.
The calories-in-calories-out myth has become woefully outdated. Calories do count, but where they come from matters far more.
New studies show radiation from electrical and wireless gadgets can damage DNA and activate tumor growth.