Did you know that our blood pH must stay within a very narrow range or illness can result?
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
It’s much healthier to add good things to your life. And if they ultimately take the place of some other, less desirable practices or habits, so be it. This is a new year resolution you can commit to.
This tasty and incredibly healthy Korean superfood may help your body get rid of pesticides — and you can make it right at home.
The moringa plant is exploding in popularity. Read more about this Swiss Army Knife of nutrition can do for you.
One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here's one woman's tale about giving up veganism while fighting for her beliefs.
This totally unnecessary additive can have devastating side effects, such as immune system disruption and the suppression of your T-cells.
A major study shows this superfood can remove heavy metals linked to lethargy, aching joints, depression, poor digestion and blood sugar levels.
Discover super nutrition. Equilibrium is an excellent source of 10 excellent ingredients in 1. Boost your immune system & feel more energized.
Using mind/body techniques I believe we can enhance our healing but we can’t forget the basics. Here are some 10 surefire tips to help you experience ultimate healing.
A mother's body will give up essential nutrients to provide health and growth for her developing baby. Fortunately, there are a number of tips to help both baby and mommy stay healthy and vital!
Whole Foods is like Vegas. You go there to feel good but leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease.