We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?
If trimming a few pounds is on your New Year's resolution list, a new study suggests you should turn to Twitter.
It turns out, feeding your body the right nutrients rather than stuffing it with "empty" calories will not only help you lose unwanted pounds, it's a key ingredient for living a long and healthy life.
Compelling new research indicates timing is everything when it comes to losing weight.
The government has a new mathematical formula for weight loss — and it’s completely bogus. Find out why the new math doesn't add up, and learn a simple formula to burn fat.
A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.
Sleep and weight-loss are more connected than you think!