Mindfulness isn’t limited to sitting alone meditating. Sometimes it takes some creativity and thinking out-of-the-box. Crocheting is a way to practice mindfulness to help treat anxiety with or without the use of medications.Â
The coronavirus pandemic has disproportionately affected older adults, with more than three-quarters of deaths recorded among people over 65. The average age of death from COVID-19 is 75.5, with Massachusetts…
Americans are facing the same questions about food security that led to a nationwide boom in Victory Gardens during World War II. This dovetails with growing concern around the safety…
In this time of a pandemic, many people are experiencing uncomfortable feelings of anxiety. Every day there are reports about the rising number of fatalities and cases of coronavirus. Fear…
Scientists have long debated whether viruses make us all equally sick or more vulnerable. New research on the virome might hold some answers.Â
The resurgence of vaccine-preventable diseases such as measles and whooping cough is further fueling the perceived need for vaccinations. Nevertheless, the implication of the potential adverse effects of vaccines continues…
[Editor's Note: In Why Vaccination Does Not Equal Immunization (Part 1) we discussed how natural immunity works. In part 2, we'll continue our discussion on innate immunity and show why…
The immune system is a fascinating network of various organs, cells, and proteins that work together to defend against disease via a complex array of biological processes. The immune system…
Polycystic Ovary Syndrome (PCOS) is a common but painful condition. It can be debilitating and cause problems with fertility. Pharmaceutical treatments can have side effects and may not work for…
Many consumers have been trying out DNA tests currently available on the market. Some are simply curious about what their DNA shows them. Others are looking for possible answers to…
The answer to the question, "Is soybean oil bad for you?" is not just a simple "yes" or "no." So, it comes as no surprise that consumers may be confused.…
When it comes to preventing bacterial and viral infections, you want safe but powerful remedies to help you take matters into your own hands. If you’re (literally) sick of waiting…
