10 Tips To Total Healing

Using mind/body techniques I believe we can enhance our healing but we can’t forget the basics. Here are some 10 surefire tips to help you experience ultimate healing.

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How I Got Out Of Hip Pain

From this physical challenge, I refined my resiliency, strength, and character. I gained a new appreciation for being able-bodied; I am grateful for the ability to walk.

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My Month Of (Fad) Diets

"The month’s almost over and I’m becoming increasingly desperate. The extra two pounds sit on my bloated belly like an overstuffed burger sits on a tiny bun."

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