Over nine months, I was able to drop 50 pounds with little exercise. Cleaning up my diet was a really spiritual experience, and it empowered me and revealed this inner strength that I was too ashamed to let out before.
Weeds are just plants whose virtues have not yet been discovered, according to Emerson. Here's a look at how we can turn these pesky invaders into friendly neighbors.
Got a sweet tooth? This is sugar free, soy free, and gluten free!
There is no single accepted method for whacking the bald doppelganger in the mirror. But over two decades I’ve identified seven different steps of trying to make baldness bearable.
"There are many root causes for those who have been overweight for a long time, because their minds have been putting every little negative emotion and problem into their guts instead of into an actual emotion."
For the last-minute cooks or for anyone who suddenly realized that last-minute surprise guests are showing up on your doorstep, my confetti fried rice dish is a colorful addition to any dinner table!
On March 11, 2011, the world was shaken when the Fukushima nuclear disaster hit Japan after a major earthquake. Two and a half years later, we are left with vague information at best.
It's important for patients to feel empowered when it comes to their healthcare. Here are nine strategies to follow.
Inaction? Intransigence? Negligence? Whatever the right word, we’re reminded that the U.S. is behind the curve when it comes to protecting bees.
"But, truly, this article was unresearched. It is widely known that the FDA does NOT test the safety of GE foods; it relies on the biotech industries' own testing or outsourcing."
These sauteed green beans are easy to make and will complement any vegetarian or meat lover's spread. With their rich green color, you can warm up your dinner table and make it a healthy one, too.
Enjoy this nutritionally dense and delicious salad!